Place pineapple chunks, apple slices and orange juice in a blender. For many, spinach is a tough vegetable to swallow. Drink thy veggies. It is the perfect summer recipe to pair with just about any protein. I made a few personal changes… blueberry greek yogurt , pineapple flaxseed, and 2 hand fulls of spinach…have to have some veggies (:.I also added some oats which will keep you full longer. Spinach Pineapple Avocado Smoothie […] Reply. To make it a bit easier, when you peel the banana, break it into smaller pieces. I used fresh blueberries and canned pineapple. Here’s one of the better ideas I have: A delicious, creamy smoothie that tastes sweet, like pineapple, but has the nutrition of spinach and avocado. Plus, it tastes delicious too! 0 Comments. Pineapple. Made with fresh spinach, plain Greek yogurt, and honey, also a tasty addition to mornings. Ask a Question Rate this Recipe. Kale Pineapple Blueberry Smoothie | Fit Sugar; A Bonus Pineapple Recipe. Blueberry Spinach Smoothie recipe that's healthy, quick, and an easy to make snack. Pineapple makes the spinach totally imperceptible and gives the smoothie a lightly tropical flair. Chard is a leafy green that’s even more nutrient dense than spinach or kale!. The blueberries are an excellent source of antioxidants, which fight inflammation. Hi,I love smoothies, they are a big help in my weight lose venture. If you want to save some time, try prepping your Pineapple Green Smoothie in freezer bags by portioning out the banana and pineapple. Just put all the ingredients in a blender and blend until smooth (Photos 1-6). It makes a healthy breakfast for kids or a nutritious snack. This blueberry spinach smoothie recipe is great for for weight loss! Then when you want to make it, add the plant milk, frozen fruit, and spinach leaves to your blender. Spinach is the perfect green for green smoothie beginners because the flavor of spinach is very subtle. Blueberry Spinach Smoothie snacks are not only easy to make, they're also full of nutrition. Electrolyte-rich coconut water is a refreshing dairy-free substitute for yogurt or milk. However, if you just can’t get past the green, try my tropical mango smoothie or my caribbean passion smoothie. I whipped this up on the spur of the moment, having no idea it would taste this good! If you can’t find the fresh fruits and vegetables needed for this smoothie because of where you are located or because of the time of year, feel free to use frozen blueberries, pineapple, and / or spinach. by Sydney Mike (6) Kiwi Pineapple Smoothie (Non-Dairy) by januarybride (6) View All Recipes I Want to Discover. Make sure to add oats to blender and blend until it turns into a fine powder. Pour smoothie into tall glasses and decorate with chia seeds and buckwheat cereals to taste. If you want a more liquid smoothie, you can add more milk. Foods like this pineapple and baby spinach smoothie really help me get more vegetables into my meals and are a great hiding place for awesome vegetables such as spinach and kale. This Whole30 Pineapple Salsa is fresh, light, and perfectly balanced in flavor. Makes 2 (1-cup) servings. The first time I made this smoothie, the intense color about knocked my socks off! Top tips. This smoothie is full of rockstar ingredients! Adding it to your smoothie helps you get all the good nutrition, without the bitter taste. To make the smoothie, simply combine the spinach, mango, banana, milk, and ice in your blender and blend until smooth and creamy. I am sure it would taste just as good using frozen blueberries and fresh pineapple. Ask a Question Rate this Recipe. If desired, feel free to add kale or other leafy greens. Ask a Question/Comment Cancel reply. Here are my top tips to make the BEST blueberry apple smoothie: Use frozen blueberries for the best thick, creamy texture, and to keep the smoothie chilled. In a blender combine all ingredients except the optional pineapple and/or blueberry topper. I made it over the weekend to kick-start the new year in a healthier note and boost my energy levels since I’ve been so tired lately. Pineapple & Spinach Smoothie. Add to glasses, and serve the blueberry apple smoothie immediately! Add a splash of water and blend until smooth. by Bev I Am (17) Pineapple Orange Smoothie - Caribbean Style. Now that you know a few of the health benefits of pineapple, you may want to incorporate more pineapple into your diet. Divide between two glasses. This Blueberry Spinach Breakfast Smoothie is packed with superfoods and perfect for busy mornings! Adding it to your smoothie helps you get all the good nutrition, without the bitter taste. by diner524 (12) Frozen Berry and Pineapple Smoothie. Top with pineapple and/or blueberries. Blueberry Pineapple Smoothie. Add spinach leaves. Start your day with this healthy smoothie and get in some greens, fruit, oats, and high protein yogurt! Find the juiciest blueberries you can for this smoothie recipe- you don’t need any sweetener because they aren’t tart & because the frozen pineapple adds a nice sweet tropical flavor. Although the spinach turns the smoothie a tell-tale color, it is ultra mild. A smoothie made with banana and spinach provides your body with several essential nutrients, and offers a number of health benefits. Blueberry Avocado and Spinach Superfood Smoothie is the perfect recipe to help fight inflammation and give you an energy boost when you need it. I love a smoothie during that afternoon witching hour when I'm starting to crave something sweet. All of the key ingredients in this super-healthy smoothie – including spinach, mango and blueberries – are packed with health-boosting compounds. Your email address will not be published. Recipes Heart Healthy Spinach Apple Weight Loss Smoothie. ... Banana Almond & Cinnamon, Peach & Blueberry, Pear & Raspberry, Peach & Fig Baby Cakes, Gluten Free Choc Pear, & Banana & Sultana. Weekly Smoothie Challenge Blueberry Spinach Mango Smoothie with Chia Seeds Makes 2 to 3 big smoothies. Leave a Reply Cancel reply. On top of the spinach and blueberries there’s chard, oats, and strawberries. A few cubes of frozen pineapple can completely transform the taste of a smoothie, especially green smoothies. I also like to rinse spinach before adding it to the blender. Make sure your banana is quite ripe for maximum flavour. There is nothing easier than making a smoothie. This recipe has all that you need for recovery. Pineapple Green Smoothie Recipe. Your blueberry pineapple spinach smoothie will … 1 cup packed fresh baby spinach 1 1/2 cup 1/2 cup unsweetened nut milk Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt,lots of other options; For Mango Tango No Banana Smoothie: 1 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1 cup coconut milk If your smoothie is too thick, add more water as needed and pulse to combine. Oats are an excellent source of fiber and protein.. Strawberries are low in calories, fat-free, and very high in vitamin C.. For many, spinach is a tough vegetable to swallow. Loaded with super foods to help fight inflammation, and immune support ingredients. If you want a thicker smoothie, you can use less milk. Recipe by Bev I Am. Spinach Pineapple Avocado Smoothie […] Reply. Yes! This recipe makes two small smoothies or one very large smoothie. This smoothie will give you energy and help to keep you feeling full which makes a great breakfast drink. How to make Green Smoothie. The same with a kiwi, peel and chop in 4-6 pieces. 30+ Super Tasty Spinach Smoothie Recipes You Need To Try At Home - Blog Pays | A truth of your life says: May 1, 2017 at 4:32 am […] 19. $2.00. The spoonful of almond butter provides good-for-you fat and will keep you feeling fuller and satisfied longer. Pineapple, grapefruit and spinach are packed with water and minerals, which can help hydrate you and supply your body with a bounty of fiber too. Blueberry Pineapple Smoothie. This green smoothie doesn’t taste green. Vitamin K. One of the health benefits of consuming spinach and banana smoothies is increased vitamin K intake. Cover and blend until nearly smooth, stopping to scrape down sides of container as necessary. If you have time, freeze the coconut water into cubes for an extra-frosty smoothie. Blueberry Smoothie for Weight Loss (Quick and Easy) ... High Fat Coconut Oil Pineapple Smoothie for Weight Loss. Optionally, add the juice of a passion fruit. 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