Related Foods. Protein: 7.8g: Carbs: 54g: Fat: 2.7g: Proportion of total calories contributed by protein, carbs and fat. Mom's. Calories in Dina Methi Thepla 4 Authentic Gujarati Bread. 28 % 3g Fat. REGISTER NOW If you are a new user. Calorie Goal 1,905 cal. In a big mixing bowl add 2 cups of flour, all the spices, fenugreek leaves and mashed sweet potato. Log Food. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Methi Thepla, Thepla Recipe Without Curds for Traveller Fitness Goals : Heart Healthy. Methi Thepla. If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. Recipes & Inspiration. Easy Microwave Recipes Thepla Recipe - Make Easy Gujarati Methi Thepla - Step by Step … Fitness Goals : Heart Healthy. 81 Cal. Vitamin A  Methi Thepla- Fenugreek Flatbread is one of the authentic dishes of Gujarati cuisine. Read on to know how this vegetable can help you lose weight and check out the other health benefits. Methi leaves (also known as fenugreek leaves) are ideal for those who are weight conscious. Calorie Goal 1,919 cal. To toss in some iron, you can replace half the wheat flour with jowar flour. 8 % 2g Protein. Serving Size : 1 thepla 45 g. 124 Cal. Lightly dust flour over the rolling area. Are you sure you want to delete this review ? Maniarr's - Methi thepla. Log Food. Serving Size : 1 thepla. This will help to reduce the risk of constipation by promoting proper bowel movements. The traditional Methi thepla has more wheat flour, some chickpea flour and other flours such as sorghum or millet, and fresh or dried fenugreek. Smear flour … Methi leaves cannot be stored in the fresh form for very long. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 4%, Vitamin C  13 Minutes of Running. Get nutrition facts for all your favorite recipes and all the foods you eat everyday. Place a ball over the flour and flatten it slightly. Your daily values may be higher or lower depending on your calorie needs. It is cooked using a variety of spices and flour Fenugreek is such a versatile in spice, it’s seeds are used for tempering and leaves in making dishes as well as flatbreads. Diabetics too can indulge into 1 to 2 Methi Theplas as a diabetic snack, as fenugreek leaves are known to improve glucose and insulin response. Other similar brands. 43 %23 gCarbs. Missed out on our mailers?Our mailers are now online! These go great with Indian Pickle (achaar) and Yogurt.. Methi (Fenugreek) Thepla is light and you can eat 2-3 at one time. Methi (Fenugreek) Thepla is a delicious flatbread made from the dough of fresh Methi Leaves, Wheat Flour, Garlic, and Gram Flour with some spices. Calories in Warburtons. Homemade. 10 % 2g Protein. Methi Thepla Recipe (How to make Gujarati methi na thepla recipe) There are 280 calories in 1 piece of Methi Paratha. Methi Thepla. 220 Cal. eaten with chunda or sweet mango pickle. Methi Thepla – A Healthy Snack. 126 calories for 1 thepla of Methi Thepla, Thepla Recipe Without Curds for Traveller, Cholesterol 0 mg, Carbohydrates 13.1g, Protein 2.3g, Fat 7.4g. Percentages are based on a diet of 2000 calories a day. There are 91 calories in 1 piece of Thepla. 10 % 3g Protein. Calorie breakdown: 34% fat, 57% carbs, 9% protein. Daily Goals. 7 %4 gProtein. Ashoka. Mix all ingredients into a batter. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Mini Green Theplas (Fibre Rich Recipe) Daily Goals. Percent Daily Values are based on a 2000 calorie diet. Log Food. How does this food fit into your daily goals? McDonald's Egg McMuffin 1 serving - 300 calories, 12 fat, 29 carbs; Weight Watchers Vanilla Ice Cream Sandwich 1 serving - 120 calories, 2 fat, 28 carbs; Vegetables, Mixed Salad Greens 1 serving(s) - 15 calories, 0 fat, 3 carbs; Whole Wheat Tortilla, medium (45g) 1 serving - … Tips on preserving methi leaves . How does this food fit into your daily goals? Methi Thepla, Gujarati Methi Thepla Recipe, This calorie page has been viewed 1866 times, Privacy Policy: We never give away your email, Calories in other One Dish Vegetarian Meals, Calories in Gobi Paratha, Punjabi Gobi Paratha, Calories in Lachha Paratha, How To Make Lachha Paratha, Calories in Puran Poli ( Gujarati Recipe), Calories in Aloo Paratha, How To Make Aloo Paratha, Calories in Mooli Paratha, Punjabi Radish Paratha, Calories in Tava Pulao, Tawa Pulao Recipe, Tarla Dalal's Recently Launched Cookbooks. Serving Size: Makes 4 5-inch Thepla Number of Servings: 4 63 % 15g Carbs. 220 / 2,000 cal left. Fitness Goals : Heart Healthy. Percentages are based on … 15%. 81 / 2,000 cal left. This is definitely a wholesome choice than refined flour (maida). They are also low in calories and saturated fats. Thepla: Calories. Methi Thepla | Gujarati Methi thepla | How to store Methi thepla … Methi Thepla. Percentages are based on a diet of 2000 calories a day. Fat 64g. Taj Log Food. Daily Goals. gm: Fiber. Other Popular Results; Sherry Methi Thepla. One Methi Na Dhebra provides about 2 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. 1 pc: Fat. You can store them in a bag in the refrigerator for a few days but beyond that, they start to rot. Use 1/2 TBS of oil to help with cooking. Fitness Goals : Heart Healthy. Gujarati methi thepla | methi ka thepla | healthy methi thepla | how to make thepla | with step by step photos. One Thepla gives 120 calories . * Percent Daily Values are based on a 2,000 calorie diet. This means they have the tendency to not raise the blood sugar levels instantly. With 76 calories, 1.5 g of protein and fiber each along with many other key nutrients, Methi Thepla qualifies as a healthy snack or perfect for healthy school snack. Calories in … 6%, Iron  Calorie Goal 1,876 cal. 95 / 2,000 cal left. Percentages are based on … Theplas are an inherent part of Gujarati meals, and are used for regular meals, travelling and for picnics! With 76 calories, 1.5 g of protein and fiber each along with many other key nutrients, Methi Thepla qualifies as a healthy snack or perfect for healthy school snack . Know Your Plate: 5 Ingredients That Makes Thepla A Healthy Bite Methi Thepla. One Methi Na Dhebra gives 39 calories. Ashoka - Methi Thepla. Calorie breakdown: 34% fat, 54% carbs, 12% protein. Swad. View Mailer Archive. If the respective id is not registered, a new Tarladalal.com account will be created. The use of wheat flour adds in some amount of fiber. 95 Cal. Swad - Methi Thepla. How many calories does one Thepla have? How does this food fit into your daily goals? 46 Minutes of Cleaning. Be it a heart patient or a healthy individual or even a kid, all can enjoy this as a  healthy snacky meal . How many calories in Methi thepla? Methi leaves, the other key ingredient of this recipe, also has good amounts of insoluble fiber. Start a food diary - add this item. 56 % 11g Carbs. Mom's - Methi Thepla. 84 calories for 1 mini thepla of Mini Green Theplas ( Fibre Rich Recipe ), Cholesterol 0 mg, Carbohydrates 11.3g, Protein 3g, Fat 3.2g. As fresh fenugreek leaves / methi leaves are used, it is called Methi Thepla… These are my modified version with quinoa flour and coconut flour to add more protein. 15 % 2g Fat. It is an easy and convenient option to carry theplas along with you when you are traveling or are out for a meeting. This is definitely a … Daily Goals. Serving size. Click OK to sign out from tarladalal. 34 % 3g Fat. Calorie Goal 1,780 cal. For security reasons (specially on shared computers), proceed to Google and sign out from your Google account. … Energy: 278 calories. 124 / 2,000 cal left. Percentages are based on a diet of 2000 calories a day. Calorie breakdown: 36% fat, 51% carbs, 13% protein. Learn about the number of calories and nutritional and diet information for SWAD Methi Thepla. Calories in your favourite dhokla, thepla, handvo and other Gujarati snacks Did you know a piece of handvo contains 110.9 calories? gm: Methi Thepla: 127: 5.3: 17.18: 2.96: 4.27: Wheat Thepla: 91: 3.55: 13.21: 1.4: 2.07: Rice Thepla: 178: 4: 34: 0: 1 50 %12 gFat. Calories per serving of Thepla 160 calories of Flour, Pillsbury Whole Wheat Flour, (0.40 cup) 125 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (3 tsp) 13 calories of Methi (Fenugrik) Leaves, (1 oz) 75 % 22g Carbs. Your daily values may be higher or lower depending on your calorie needs. Methi Thepla – A Healthy Snack. Out of which carbohydrates comprise 20 calories, proteins account for 4 calories and remaining calories come from fat which is 15 calories. Or Sign In here, if you are an existing member. Activity Needed to Burn: 127 calories. Methi Thepla Recipe with video and step by step photos – Methi Thepla is most common and popular recipe from Gujarat.Generally , thepla is a soft , thin , delicious flatbreads . gm: Carbs. There are 334 calories in 1 serving of Methi Malai Mutter. Comprehensive nutrition resource for SWAD Methi Thepla. Cook on both sides on a nonstick or crepe pan. to make traditional thepla… Roll out using whole wheat flour for smooth rolling. 19 Minutes of Cycling. 5%, Calcium  The use of wheat flour adds in some amount of fiber. There are 127 calories in 1 of Methi Thepla. gm: Potein. Serving Size : 1 Pcs. How does this food fit into your daily goals? 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